Cherry Berry Bakewell
You will need:
FFS Vanilla pure whey isolate
Handful of strawberries, cherries and raspberries
Tsp honey/agave nectar
Cherry bakewell flavour peanut butter (Can be substituted for any nut butter)
x1 Tsp Flaxseed
x1 cup of water /milk
Blend together the strawberries, raspberries, cherries and honey.
Pour into a glass.
Then blend together FFS vanilla protein powder ,water/milk , flaxseeds and peanut butter.
Add to the glass and enjoy .