Cherry Berry Bakewell

You will need:

  • FFS Vanilla pure whey isolate 

  • Handful of strawberries, cherries and raspberries

  • Tsp honey/agave nectar

  • Cherry bakewell flavour peanut butter (Can be substituted for any nut butter)

  • x1 Tsp Flaxseed

  • x1 cup of water /milk

Method :

  • Blend together the strawberries, raspberries, cherries and honey.  

  • Pour into a glass.

  • Then blend together FFS vanilla protein powder ,water/milk , flaxseeds and peanut butter.

  • Add to the glass and enjoy .

 

 

ShakesJenna McCormick